Bridge to Half Marathon
Is there a bridge program from a 10k to a 1/2 marathon?
Bridge to Half Marathon Read More »
Is there a bridge program from a 10k to a 1/2 marathon?
Bridge to Half Marathon Read More »
Is 6 months enough time to train for a half marathon to run at a 13 min place when currently do interval running 10 in 14:30
Is 6 months to short of time to train for a half marathon? I currently run a 5 k twice a week and 10K once a week and just started strength training. My second question is the half marathon has a pace time of 13:45 and I currently do run /walk interval 10K in 15:12.
I have been following the 10k plan and ran 5 miles this weekend (yay!). My ultimate goal is to run the Cleveland Half Marathon mid-May. At the rate I am, I will be at 6 miles in two weeks. But by counting backwards from the race, I wouldn’t be ready to start the half marathon
Gap between training Read More »
I am fit and training for a 10K early November. I would like to run a Virtual Half Marathon in Mid to late February. Is this wise or possible? I reviewed the training plan for advanced and beginner. I have never run a half so I believe a virtual is a good choice. Which trading
Half marathon training Read More »
Hi. I would like to know if there is sufficient time to train for a virtual half marathon in mid February? How many miles or km can you add a week? I currently run 10K’s even to train. My longest distance has been about 7 miles. My goal was 6.2 and at 6.5 I realized