Call Replays
RYBL Coaching Call with Elle Dee
Topics for this call include: Adjusting a planned long run after 2 race weekends; addressing the causes of ankle movement; and how barre and Pilates classes have helped members develop stability.
Call Replays
Topics for this call include: Adjusting a planned long run after 2 race weekends; addressing the causes of ankle movement; and how barre and Pilates classes have helped members develop stability.